What is yoga? Yogic practice involves philosophical and spiritual contemplation, but it is not a religion. Yoga is really a science: the science of understanding our body and mind so we can live happy, healthy, productive lives.We are all like the buds of a plum tree - full of infinite potential. Yoga is the water, the sunlight, the nutrients and the love we need to make our lives vibrant, beautiful and full of sweet fragrance. Yoga is therefore a powerful tool that can help us blossom to our full potential.
(These pictures were taken at Fruit Park, Hamamatsu)
